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Brushing Teeth with Baking Soda

Posted on 2/7/2022 by Lanier Valley Dentistry
Brushing Teeth with Baking SodaBaking soda is an excellent alternative to toothpaste when it comes to brushing teeth. It's natural, affordable, and easy to use. Plus, baking soda has tons of other uses too! In this post, I'll share some tips on using baking soda as toothpaste, and I'll also share some of the benefits of using baking soda for your oral health.

What is baking soda, and what are its benefits for teeth brushing?

Baking soda is a natural substance that is made up of sodium bicarbonate. It has a variety of uses, including toothpaste. When used to brush teeth, baking soda can help remove plaque and bacteria, whiten teeth, and freshen breath. Baking soda is also known to be gentle on the gums, and it can help reduce inflammation.

In addition to its benefits for oral health, baking soda also has other advantages. For example, you can use it to absorb odors in the home, it can be mixed with water to create a natural cleanser, and it can even be used as an exfoliator in skincare products.

How to make a baking soda toothpaste

There are a few different ways to make baking soda toothpaste. The most straightforward way is to mix baking soda with water. This will create a paste that you can use to brush your teeth. You can also add a little bit of salt to the mixture if you want.

Another way to make baking soda toothpaste is to mix it with hydrogen peroxide. This will create a bubbly mixture that can help remove plaque and bacteria from your teeth. Just be sure to rinse your mouth well after brushing with this mixture.

If you're looking for something with more flavor, you can also mix baking soda with peppermint extract or lemon juice. This will give your paste a refreshing taste while still providing all of the benefits of baking soda.

The difference between baking soda and other kinds of toothpaste

Baking soda toothpaste is different from traditional toothpaste in a few ways. First of all, it does not contain any fluoride. Fluoride is a substance that has been added to toothpaste for many years to help prevent cavities. However, some people are concerned about the safety of fluoride and prefer to avoid it.

Baking soda is a great and affordable way to brush your teeth. It's natural, has anti-inflammatory properties, and can whiten teeth over time. Plus, it doesn't contain any harmful chemicals or abrasives. So if you're looking for an alternative to toothpaste that still provides good oral hygiene, baking soda is a great option! Have you tried brushing your teeth with baking soda?


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At Lanier Valley Dentistry, we provide an in-depth dental blog to inform our patients and the community about the real issues that affect your oral health.
Lanier Valley Dentistry - Dr Colin Lentz, 3635 Braselton Hwy, Suite C, Dacula, GA 30019 ~ (678) 802-8654 ~ ~ 2/24/2024 ~ Associated Words: dentist Dacula GA ~